Political views

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This may sound like a bland and unromantic to some, but the truth is that people tend to choose those as their life partners whose political views are similar. 

Research by Brian Grossman, PhD, communication expert and psychologist in Los Angeles has shown that this factor is actually more important than matching personality traits, similar religious beliefs and appearances in enabling a long relationship. 

It makes sense too, as it would be difficult to manage the entire life with someone whose political views do not match with yours.

Jot down your feelings

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If you find yourself too reserved to vent your feelings on someone, take them out on a paper. 

Keeping a dairy can work very nicely. You can probably inculcate a positive habit out of this situation in life. 

The best thing about writing is that at times a sudden insight dawns on you which can entirely change the way you look at everything.

Shun obsessive thinking

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It is well-nigh impossible that you can simply shirk away the thought of your ex but do not attach emotions to those thoughts. 

Remember that you might have enjoyed your time with this person but as you and your partner did not want it any longer, it is only good that the affair has ended. 

This life situation gives you an opportunity to identify what you need to avoid when planning on having a relationship.